Choosing a primary care provider isn’t easy—especially when you’re looking for a doctor who’ll have your back for the long haul. You’ve probably heard of both Naturopathic Doctors (NDs) and Medical Doctors (MDs), but what’s the real difference? Here’s a quick guide to help you make a confident, informed choice for your health.

Imagine achieving 80% of your health goals by focusing on just 20% of the most impactful actions. That’s the power of the Pareto Principle, or 80/20 rule. While widely used in business and economics, this game-changing concept is equally transformative for your health. By zeroing in on what matters most, you can gain significant improvements, save time, and reduce costs— a win for both patients and providers!